How to finally sleep well during those hot summer nights!

PicMonkey CollagePictures: *planete-deco.fr, *parachute.com (bedding),

*Have fresh crisp sheets
Is it me or do they ACTUALLY feel cooler?

* Spread lavender scents
They will sooth your mind like nothing else.

* Invest in an electric fan
This is key to have some cool air flowing in the bedroom (if you don’t have AC of course) and another tip is to have prepared the room beforehand by shutting the blinds during the day. This way the room will be fresh when it’s time to go to bed. Heard that leaving a wet towel drying throughout the day was very useful. Let me know if you test this!

* Wear some cute PJ’s
When I was younger I used to sleep with a big t-shirt when it was too hot. But you end up having way more fabric on you than you would have with a cute short and top ensemble.
Plus you’ll look amazing while you sleep which is always a plus, right? 😉

* Keep the tech away
It just adds in some heat. Instead of that, opt for a nice book or a magazine, or just note down your thoughts regarding that day and your plans for the day after (that’s what I have been doing – and I have been loving it – see instagram post here)!

* Reduce the lighting
To prepare for the night and start getting relaxed.

* Put on some smooth music
Same spirit – are you relaxed yet?

* Keep your little peaking out your cover sheets!
There you go, feeling the fresh air from the fan…

I think a big part of feeling less hot and overwhelmed during those very warm nights is really to calm down and make your whole system slow down.

So most of all, R-E-L-A-X

Cheers,

p&f new

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Loving on Instagram #4

>>While you read (click)<<

Long time since my last Insta faves post. So here you go! Hope you enjoy 😉

theeverygirl_

* By theeverygirl_

kinfolk

* By kinfolk

sugarandcharm

* By sugarandcharm

_thewhite* By thewhite

shopblackcaviar

* By shopblackcaviar

Wish you an amazing week ahead 🙂

Cheers,

p&f new

My long lasting flowers

Hi everyone,

As I am sure the most part of you is experiencing right now, weather is getting colder and sunlight is getting shyer. THIS CALLS for happiness, colors and life into our houses ladies and gentlemen.

I have been getting many plants and flowers that I wether buy, that I am given as gifts or even that I pick yp in my own garden.

If some of you are still struggling with poor lasting in flowers, let me give you a quick tip or two.

#1: CHANGE THEM: Change the water of your flowers regularly.

#2: TREAT THEM: Trim the stems of every single flower diagonally

#3: FEED THEM: If you are not against some chemicals here in there, try to get those little bags of “flowers food” – a type of powder that make them last longer. & hair spray the flowers!  If you are against the use of chemicals I am no expert but I know that you can add to your water a little bit of soda, vinegar, vodka, coins, sugar,

Oh those funky babies.

francesafloripa.tumblr*francesafloripa.tumblr.com

planete-deco.fr*planete-deco.fr <<– Highly recommend for the deco lover over there

remodelista*remodelista.com

Hoping you are having a nice week,

Cheers!

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“Be more with less”

Courtesy of Pinterest

Courtesy of Pinterest

As you may know from my previous posts, I have been all about minimalism.

Last week I stumbled upon this website that is all about having a “with less” lifestyle.

So far, I was all about this “less is more” vibe in what concerns beauty, fashion, decor but I never really gave much thinking about a “less is more” lifestyle.

So when I discovered  BeMoreWithLess.com, not only I got introduced to this new way of living, but I loved reading how to adapt it and the benefits it would give.

The last post I read there was “11 Surprising Things About Becoming a Minimalist”:

1. You will be friendlier.
2. Silence is more appealing.
3. You’ll make better decisions.
4. Happiness becomes a decision.
5. You can go without.
6. Live a healthier lifestyle.
7. You can buy when you are ready.
8. Simple is sexy
9. You can be more confident.
10. Develop a personal style
11. You can be open to uncertainty.

Curious? Read more there!

I am all about constant improvement in life, and I truly believe that it is important that we get inspiration from places like this to learn or at least be reminded of the small little things in life.

P&F